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15 Ways to Avoid Vacation Weight Gain

Daily HealthHealth TipsLifestyle

 

http://www.center-fit.com
http://www.center-fit.com

We all need a good vacation in order to relieve that extra stress we’ve been feeling for some time. But what happens with that extra baggage you are carrying with yourself? We are not talking about your bags and clothes, we are talking about those extra pounds you’ve been carrying along? Usually, people have the very best intentions to lose extra weight because, you know, they will be more active while they are on vacation. But there is a catch- that stress relief we mentioned can influence your overindulging yourself with food. That being said, you might enjoy a bit too much in French friesĀ and alcohol. Follow these 15 tricks and you will not gain a single pound on your vacation!

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