Every one is always looking for that health boost to keep them up and going. We miss out on a lot of nutrients on our regular diet. Sometimes it takes a little more than the proper diet. The FDA (Food and Drug Administration) place dietary supplements in the same category as food and are not considered drugs. This is one of the reasons they have become even more popular in the recent years. Dietary supplements give you a way to get the nutrients you need in a more direct way, but are they good for you?